Blogs

Jan 4, 20228 min read

Yoga for PCOS: How These Yoga Poses Helps Manage the Condition

Polycystic ovarian syndrome or PCOS is a condition that affects 1 in 10 women of reproductive age. It occurs when the hormones are out of...

Jul 20, 20212 min read

What is PCOD/PCOS? Role of Yoga in managing this disease?

PCOD (polycystic ovarian disease) and PCOS (polycystic ovarian syndrome) are issues of the female reproductive system. It’s a hormonal...

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